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Home » Sides » Protein Packed Angeled Eggs

Protein Packed Angeled Eggs

12 · Sep 29, 2011 · Leave a Comment

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protein packed angeled eggs on a dish

What a great way to reach your fitness goals with our friend and complete protein, the egg! Now, I have to be honest – I have never had a deviled egg in my life! I was super excited to try this recipe for angeled eggs when I saw that it was clean and a great alternative to their higher fat, higher cholesterol evil cousin, the deviled egg.

There is one caveat… for people who are not used to eating anywhere near remotely clean, make a small batch before you plan to serve them to make sure the family is up for it. There is definitely a different taste than that of a deviled egg!

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protein packed angeled eggs on a dish

Protein Packed Angeled Eggs


  • Author: Whitney Carlson
  • Total Time: 15 minutes
  • Yield: 6 1x
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Ingredients

Scale
  • 6 eggs, hard-boiled (how to boil eggs)
  • 6-oz can tuna
  • 4 tbsp Greek yogurt
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh squeezed lemon juice
  • 1 tbsp fresh chopped dill
  • Paprika, to garnish

Instructions

  1. Slice eggs into halves lengthwise. Scoop out yokes and set aside.
  2. In a medium-sized mixing bowl, finely mash 2 egg yolks with a fork. Discard remaining yolks.
  3. In another bowl, finely mash tuna with a fork.
  4. Combine tuna and egg yolks into one bowl. Add remaining ingredients and mix well.
  5. Spoon mixture into hollowed-out egg whites. Sprinkle with paprika.
  6. Serve immediately or chill to allow flavors to meld.

Notes

Recipe from Oxygen Magazine, “Eat Eggs Get Lean,” October 2011

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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