- 2 cups gluten free steel cut oats
- 2 mashed bananas
- 1 cup frozen organic strawberries
- 4 cups of Silk unsweetened cashew or almond milk
- 4 cups of water
- 1–2 Tbsp maple syrup
- 1 tsp stevia extract
- ½ tsp sea salt
- Spray your crock pot with non-stick spray or coat with coconut oil.
- Put all the ingredients into your slow cooker and cook on low for around 8 hours.
- Stir a few times and serve! Store in a container that holds at least 3.5 liters.