Name: Pumpkin Protein Shake
Prep time: 2 min
Total time: 2 min
Yield: 1
Cuisine: American
Ingredients: 6 oz unsweetened almond milk; 1/2 cup canned pumpkin (the only ingredient should be pumpkin); 1 scoop vanilla protein powder; 1/2 tsp cinnamon; 1/4 tsp pumpkin pie spice; 1 tsp pure maple syrup; 1/2 tsp pure vanilla extract; Stevia or sweetener of choice, to taste; A few ice cubes (leave out if adding avocado or frozen squash); Optional: 4 oz vanilla Greek yogurt, 1/2 avocado, or a handful of frozen squash and/or zucchini

Description

Make this Pumpkin Protein Shake as a simple pumpkin spice breakfast beverage featuring pumpkin puree and almond milk.

Ingredients

Scale

6 oz unsweetened almond milk
1/2 cup canned pumpkin (the only ingredient should be pumpkin)
1 scoop vanilla protein powder
1/2 tsp cinnamon
1/4 tsp pumpkin pie spice
1 tsp pure maple syrup
1/2 tsp pure vanilla extract
Stevia or sweetener of choice, to taste
A few ice cubes (leave out if adding avocado or frozen squash)
Optional: 4 oz vanilla Greek yogurt, 1/2 avocado, or a handful of frozen squash and/or zucchini

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Instructions

Blend all ingredients together & enjoy! We use a Vitamix.

Prep Time: 2 minutes
Category: Beverage
Method: Blended
Cuisine: American