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white bowl full of pumpkin oats with pecans on top on a white tabletop square image

Slow Cooker Pumpkin Overnight Oats

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Pumpkin overnight oats are the perfect combination of creamy oatmeal and the delicious pumpkin spice flavor you love. Wake up to the smells of pumpkin pie and know your breakfast will be a healthy spoon of oats infused with pumpkin.


  • 1 cup organic steel cut oats
  • 1 cup pumpkin¬†(only ingredient should be pumpkin)
  • 2 cups unsweetened vanilla almond milk
  • 1 cup water
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp sea salt
  • 12 Tbsp pure maple syrup
  • 12 tsp Stevia
  • 1/4 cup pecans or walnuts, optional


  1. Spray your crock pot with non-stick spray or coconut oil
  2. Put all the ingredients into your slow cooker and cook on low for 8 hours
  3. Stir a few times and serve
  • Prep Time: 10 minutes
  • Cook Time: 8 hours
  • Category: Breakfast
  • Method: Slow Cooker
  • Cuisine: American