Simple Guacamole

You know that we love avocado (have you tried our Arugula Chicken Burgers?) so we wanted to bring you this quick and easy snack recipe full of healthy fat!

Simple Guacamole

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• Author: Whitney Carlson
• Yield: 2 servings

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Ingredients

• Avocado
• Lime
• Sea Salt
• Tabasco
• Minced Onion
• Granulated Garlic
• Optional Ingredients: Red Pepper Flakes, Cilantro, Salsa, Ground Coriander

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Instructions

1. Slice an avocado in half and scoop out the fruit
2. Cut each half into 1/2″ strips
3. Sprinkle sea salt, a dash of Tabasco (or your favorite hot sauce), minced onion/onion powder, and granulated garlic over both halves

Nutrition

• Calories: 160
• Fat: 15 grams
• Carbohydrates: 9 grams
• Fiber: 7 grams
• Protein: 2 grams

Makes 2 Servings.  Serving Size = 1/2 (roughly 100 g)

Macros:

• Calories – 160
• Protein – 2 g
• Carbs – 9 g
• Fiber – 7 g
• Fat – 15 g