• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

He & She Eat Clean logo

  • Recipes
    • Most Popular Clean Eating Recipes
    • Food Prep
    • Slow Cooker Recipes
    • Breakfast Recipes
    • Lunch & Dinner Recipes
    • Appetizers, Sides, & Snacks Recipes
    • Salad Recipes
    • Dessert Recipes
    • Protein Bar Recipes
    • Protein Shake Recipes
    • Drink & Juice Recipes
  • Fitness
    • Hiking
    • Peloton
    • Workout Tips
    • Weight Training
    • Cardio/HIIT
    • Runners Resources
    • Fitness Challenges
    • Exercise Tutorials
    • Body Image
    • Education
  • Active Travel
  • Workout Plans
    • Workout Plans
    • Success Stories
  • About
    • Contact Us
    • Press & Media
    • Blogging Resources
    • Terms & Conditions
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
Home » Lunch & Dinner Recipes » Lemon Herb Boneless Chicken Breast

Lemon Herb Boneless Chicken Breast

2 · Jun 19, 2013 · Leave a Comment

3 shares
  • Share
  • Tweet

Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

Jump to Recipe·Print Recipe

lemon herb boneless chicken breasts

I don’t know about you, but I eat so much chicken that sometimes I dread using the same recipes that I do week-by-week. So why do we do it?? There’s no need to! I whipped this up in just a few minutes with many of the items I buy each week – you can too!

Consider sides of balsamic garlic asparagus, cauliflower mashed potatoes or sautéed kale.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemon Herb Boneless Chicken Breast


  • Author: Whitney Carlson
  • Total Time: 13 minutes
  • Yield: 8 servings 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 2 lbs Boneless Chicken Breast, Skinless, cut into 3 inch cubes
  • 1/3 c Extra Virgin Olive Oil
  • 2 large lemons or 3 small lemons, juiced
  • 2 cloves garlic, smashed and diced
  • 3 TBSP fresh parsley (Use 4 TBSP if using dried parsley)
  • 3 TBSP fresh oregano (Use 4 TBSP if using dried oregano)
  • 3 TBSP dried thyme
  • 1/2 tsp sea salt (Add more to taste if needed)
  • 1/2 tsp black pepper (Add more to taste if needed)

Instructions

  1. Prepare ingredients in the manner suggested above.
  2. In a bowl, combine olive oil, lemon juice, garlic, parsley, oregano, thyme, sea salt and black pepper. Stir to combine. Transfer marinade to large freezer bag.
  3. Add cubed chicken to freezer bag and place in refrigerator for 2-3 hours to marinate. You may marinate over night as well for added flavor.
  4. Remove chicken from freezer bag. Using an indoor, stovetop grill pan, place chicken to cook for 4-6 minutes or until grill marks are present, and meat is cooked half-way through. Flip chicken and cook until done (approximately 4-8 minutes depending on heat of pan).
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes

Did you make this recipe?

Tag @heandsheeatclean on Instagram and hashtag it #heandsheeatclean

2

Lunch & Dinner Recipes

Reader Interactions

« Four Ingredient Banana Nut Ice Cream
Low Carb Baked Onion Rings »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

Footer

  • Privacy Policy
  • Disclaimer
  • Contact Us
  • Press & Media

Copyright © 2023 He & She Eat Clean on the Seasoned Pro Theme

3 shares