Ingredients
- 2 scoops protein powder (vanilla or unflavored)
- 1 1/2 cups oat flour
- 2 egg whites
- 1 cup unsweetened almond milk or water
- 4 oz unsweetened applesauce
- 1/4 cup plain Greek yogurt
- 1 TBSP baking powder
- 1/2 tsp salt
- 1/4 cup of Stevia in the Raw
- 1/3 cup Xylitol
- 2 tsp cinnamon
Instructions
1. Preheat oven to 350 degrees Fahrenheit
2. Mix the 1/3 cup Xylitol (keep Xylitol away from pets!) and 2 tsp cinnamon together in a small bowl & set aside
3. Mix the following ingredients together in a large bowl
- 1 1/2 cups of oat flour (use gluten-free oat flour if necessary)
- 2 scoops vanilla protein powder
- 1 TBSP baking powder
- 1/2 tsp salt
- 1/4 cup of Stevia in the Raw
4. Mix the following ingredients together in a small bowl
- 2 egg whites
- 1 cup unsweetened almond milk
- 4 oz unsweetened applesauce
- 1/4 cup plain Greek yogurt
5. Add the mixture from step 3 into the mixture from step 4
6. Coat an 8X8 dish to prevent sticking and pour about 1/2 of the batter into the dish
7. Sprinkle half of the cinnamon/sugar mixture (from step 2) onto the batter in the dish
8. Add the remaining batter to the pan & sprinkle with the remaining cinnamon/sugar mixture on top
9. Draw a knife through the batter to marble
10. Bake for 24-28 min (I usually bake ours for 24 minutes because I like them gooier!)
11. Let cool for at least 10 min before cutting
Notes
Once the protein bars have cooled, separate them into Ziploc bags or Saran Wrap and refrigerate until ready to eat.
- Prep Time: 6 minutes
- Cook Time: 24 minutes
- Category: Snack
- Method: Baked
- Cuisine: American