Don’t let the number of steps sway you from trying this recipe! It is amazing. You will totally feel like you are “cheating” because it is THAT GOOD. These are a delicious treat that are yummy for breakfast or a small snack when you are on the run!
Macros:
- Calories: 55
- Fat: 1 g
- Carbs: 8 g
- Protein: 5 g
Cinnamon Swirl Protein Bread
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Prep Time: 5 minutes
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Cook Time: 24 minutes
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Total Time: 29 minutes
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Yield: 16 squares
Ingredients
- 2 egg whites
- 1 cup unsweetened almond milk
- 1/3 cup or 1 4 oz jar of applesauce baby food
- 1/4 cup low sugar vanilla yogurt (optional – but highly recommend)
- 1 1/2 cups of oat flour (substitute gluten free oat flour)
- 2 scoops vanilla protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/4 cup of Stevia in the Raw
- 1/3 cup Xylitol
- 2 tsp cinnamon
Instructions
1. Preheat oven to 350 degrees.
2. Mix the following ingredients together in a small bowl & set aside:
3. Mix the following ingredients together in a large bowl:
- 1 1/2 cups of oat flour (substitute gluten free oat flour)
- 2 scoops vanilla protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/4 cup of Stevia in the Raw
4. Mix the following ingredients together in a small bowl:
- 2 egg whites
- 1 cup unsweetened almond milk
- 1/3 cup or 1 4 oz jar of applesauce baby food
- 1/4 cup low sugar vanilla yogurt (optional – but highly recommend)
5. Mix the ingredients from step 4 & step 3 together.
6. Coat 8X8 dish (I use Pyrex) with olive oil (we use a mister).
6. Pour a shallow layer of batter into the dish (about 1/4 of the batter).
7. Sprinkle heavily with half of the cinnamon/sugar mixture (from step 1).
8. Repeat with the remaining batter & add the remaining cinnamon/sugar mixture on top.
9. Draw a knife through the batter to marble.
10. Bake for 24-28 min. Let cool for 10 min. Bread will be dense.
Notes
- Once the protein bars have cooled, separate them into Ziploc bags or Saran Wrap so you can grab-and-go.
- You MUST store these in the refrigerator or freezer as they will spoil because they have no preservatives!
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