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Easy Oven Kale Chips

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  • 1 head of fresh kale
  • 1/4 TSP sea salt
  • 1/4 TSP coarse ground black pepper


  1. Heat oven to 350 degrees
  2. Wash kale and pat dry. Separate kale from the stem, leaving only leafy greens.
  3. On a baking sheet, place kale so that pieces are not touching and spread evenly.
  4. Mist with EVOO from Olive Oil Spritzer. Shake sea salt and coarse ground black pepper onto the leaves.
  5. Bake in oven for 10-12 minutes until crispy and dehydrated


1 head of kale yields approximately 6 servings

  • Prep Time: 3 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Baked
  • Cuisine: American