Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cauliflower Mashed “Potatoes”


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Ingredients

Scale
  • 1 large head of cauliflower
  • 3/4 cup low-fat cottage cheese
  • 1 tsp garlic powder
  • 1/2 tsp ground black pepper

Instructions

  1. Prepare the cauliflower by rinsing and separating cauliflower and cutting into florets.
  2. Steam cauliflower for approximately 10 minutes until soft and tender.
  3. Remove cauliflower from steamer and place in a large mixing bowl or stand mixer.
  4. Add remaining ingredients.
  5. Stir with an electric mixer or stand mixer, breaking up cauliflower florets into pieces/chunks until mixed and desired texture/consistency is achieved.