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Banana Muffins

  • Author: Whitney Carlson
  • Prep Time: 10 minutes
  • Cook Time: 24 minutes
  • Total Time: 34 minutes
  • Yield: 12 1x


This Banana Muffin Recipe is the ideal clean eating make ahead meal! Using bananas, applesauce, oats, and almond milk it is healthy and delicious!



  • 1 1/2 cups oat flour
  • 1/2 cup rolled oats
  • 1/3 cup Xylitol (keep this ingredient away from animals as it may be toxic)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 3/4 cup unsweetened vanilla almond milk
  • 1/4 cup unsweetened applesauce
  • 1 tsp pure vanilla extract (avoid HFCS)
  • 2 egg whites
  • 1 Tbsp coconut oil, melted
  • 1 cup mashed bananas (2-3 large bananas)


  1. Preheat oven to 400 degrees Fahrenheit (line your muffin tin with liners for easy cleanup)
  2. Combine dry ingredients in a large mixing bowl
  3. Creating a well at the bottom of the bowl, begin adding and mixing in wet ingredients until combined
  4. Stir mashed bananas into the batter
  5. Fill each muffin tin and bake for 22-24 minutes until golden brown
  6. Let cool for 5 minutes before removing from muffin tin


Keep xylitol away from your pets as it is toxic.

  • Category: Breakfast
  • Method: Baked
  • Cuisine: American