Ingredients
- 4 scoops of vanilla whey protein powder
- 1/2 cup oat flour
- 3 egg whites
- 1/2 cup low-fat cottage cheese
- 2 tsp baking powder
- 1/4 tsp sea salt
- 2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/4 cup Stevia in the Raw
- 1 tsp pure vanilla extract
- 4 oz water
- 1 medium granny smith apple – grated
Instructions
1. Preheat oven to 350 degrees Fahrenheit
2. Spray a glass baking pan with olive oil spray to prevent sticking
3. Combine the following ingredients in a bowl, whisking together to combine. Set aside.
- protein powder
- oat flour
- baking powder
- sea salt
- cinnamon
- nutmeg
- allspice
4. Using another bowl, combine the following ingredients, whisking together to combine:
- water
- egg whites
- Stevia in the Raw
- low-fat cottage cheese
- vanilla
5. Add wet ingredients (2nd bowl, step #4) to dry ingredients (1st bowl, step #3), whisking to combine
6. Fold in grated apple and mix to combine
7. Pour batter into an 8X8 glass baking pan
8. Bake for approximately 25-28 minutes
Notes
Remember to store these in the refrigerator or freezer since they will spoil if left out (because they have no preservatives)
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baked
- Cuisine: American