Ingredients
Scale
- 1 1/2 cups of quick cooking oats (substitute gluten free quick cooking oats)
- 12 egg whites
- 1/4 cup 1% cottage cheese (we use Friendship brand, no salt added)
- 2 small bananas or 1 large banana
- 1/4 cup walnuts
- 2 tsp pure vanilla extract (avoid HFCS)
- Dash of cinnamon (optional)
Instructions
- Combine all ingredients into a blender
- Heat a skillet on medium-high heat with a light coat of cooking oil (coconut)
- Pour about 1/4 c of batter for each pancake
- Cook on one side until bubbles appear on top, then flip to cook the other side, about 2 minutes per side.
- Repeat until all batter has been used
Notes
- The pancakes may be dark brown, but don’t worry, it’s just the sugars in the banana…they won’t taste burned.
- If your batter seems too runny you can add a Tbsp of oat flour
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American