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apple cinnamon protein shake on a wooden table

Apple Cinnamon Protein Shake


  • Author: Whitney Carlson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
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Ingredients

  • 2 oz liquid egg whites (pasteurized)
  • 4-6 oz unsweetened vanilla almond milk
  • 1 scoop vanilla protein powder
  • 1/2 cup unsweetened applesauce
  • 1/2 banana
  • 1/4 tsp cinnamon
  • Stevia, to taste

Instructions

Blend all ingredients together and enjoy! We use a Vitamix.


  • Category: Beverage
  • Method: Blended
  • Cuisine: American
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