First of all, let me say that I LOVE eggs. I eat them all different ways (my favorite is boiled) but over the course of coaching and one of my friends texting me and asking, “I’m struggling to come up with protein sources for breakfast. I don’t like eggs…trust me – I have even tried holding my nose and chugging the eggs. This could even be a good post”. So, the item was formed to help all you non-egg eaters out there!
NON-EGG BREAKFAST IDEAS
You don’t have to eat “breakfast food” for breakfast! You can have chicken or fish although most people won’t eat that in the morning! To trick yourself think of it as “Meal #1” instead of “Breakfast”!
He and She Tip: Don’t like Greek Yogurt or Cottage Cheese? Make a smoothie with fruit and the Greek Yogurt or Cottage Cheese and you won’t even be able to taste it!2