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He & She Eat Clean

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Fitness Challenges

FITNESS CHALLENGES

Need a challenge in order to get moving? We have you covered! Choose from daily, weekly, or monthly challenges. You could even do them all!
Healthy Through the Holidays

Healthy Through the Holidays Challenge

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Morning Workout Challenge

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30-Day Ab Challenge

28-Day Plank Challenge

detox your fitness

Detox Your Fitness

31 days of fitness

31 Days of Fitness

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Thanksgiving Day to New Year’s Day Workout Challenge

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Turkey Trot Challenge

scarecrow fitness challenge

31-Day Scarecrow Step-Up Challenge

30-Day HIIT Challenge

31-Day Arms, Abs & Cardio Challenge

30-Day Ab Workout Challenge

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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