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Education

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Budget-Friendly Protein Sources

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4 Simple Ways to Reach Your Fitness Goals

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How to Eat Healthy & Save Money While Traveling

Cheating on Your Clean Diet?

6 Tips to Get Over Your Fear of the Weight Room

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4 Tips to Find Balance in a Healthy Lifestyle

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Healthy AND Frugal Meal Ideas

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How to Succeed with a Healthy Lifestyle Change

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8 Things You Should Know When You Start Eating Clean

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5 Ways to Increase Variety with Clean Eating

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Greek Yogurt vs. Traditional Yogurt – What’s Your Better Choice?

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How to Cook Dried Beans

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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