When you think about December, does it makes you think about chocolate, candy canes, and eggnog? Us, too! We love holiday treats, and love some of the fabulous drink and beverage options that the season brings, but not the calories! Use the infographic below to think before you drink your favorite holiday drinks.
HOLIDAY DRINKS THAT CAN WRECK YOUR DIET
- Gingerbread Latte, 330 calories
- Candy Cane Martini, 104 calories
- Peppermint Hot Cocoa, 440 calories
- Eggnog, 223 calories
- Merlot, 130 calories
- Dark Beer, 125 calories
STAY ON TRACK OVER THE HOLIDAYS WITH A LITTLE HELP FROM US:
- Healthy Through the Holidays Challenge
- Thanksgiving Day to New Year's Day Workout Challenge
- Tips to Stay on Track Over the Holidays
- Holiday Recipe Food Swaps
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