He & She Eat Clean | Healthy Recipes & Workout Plans

Memorial Day Circuit Workout - No Equipment Needed!

Cardio/HIITWhitney Carlson1 Comment

Want to get in a little sweat session this weekend? Try this circuit workout! You can repeat 2-4 times, depending on your fitness level!

Memorial Day Circuit Workout

  • Jumping Jacks - 30 seconds
  • 10 Step Ups (each leg)
  • 10 Push Ups
  • Jumping Jacks - 30 seconds
  • 20 Squats
  • 20 Reverse Crunches
  • Jumping Jacks - 30 seconds

Now, go get your sweat on!

Thank you to those who serve or have served our country! Remember the true meaning of Memorial Day!

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