He & She Eat Clean | Healthy Recipes & Workout Plans

Fall Inspired Outdoor Workout

Cardio/HIIT, SeasonalWhitney CarlsonComment

Fall Inspired Outdoor Workout

The gym that I go to is located in a strip shopping center with the perfect parking lot setup for outdoor cardio! It has inspired me numerous times over the last few weeks to take my cardio outside after my workouts! If you don't have access to a hill for this just do regular sprints.


- Whitney

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