He & She Eat Clean | Healthy Recipes & Workout Plans

Clean Eating Taco Soup

Slow Cooker RecipesWhitney Carlson26 Comments

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Clean Eat Recipe: Taco Soup


  • 1 lb extra lean ground turkey, grass-fed beef, or ground chicken breast
  • 1 onion, chopped
  • 1 pkg ranch dressing mix (make your own)
  • 1 pkg taco seasoning mix (make your own)
  • 1 can (16 oz) pinto beans, drained
  • 1 can (16 oz) kidney beans, drained
  • 1 can (16 oz) whole kernel corn
  • 1 can (8 oz) rotel-style tomatoes
  • 1 can (8 oz) diced tomatoes


  1. Brown meat & onions, drain
  2. Mix ranch & taco seasonings into meat
  3. Add the rest of the ingredients into mixture (you may also need to add a little bit of water)
  4. Simmer for at least 1 hour (we let ours simmer in the crock pot but you could also cook in a large pan)

He & She Tip:  We usually double this recipe so we have leftovers for lunch during the week!

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- Whitney