He & She Eat Clean | Healthy Recipes & Workout Plans

He and She Prep: Sunday Cooking!

Food PrepWhitney Carlson22 Comments

After a long day of cooking (and cleaning) yesterday our food has been prepped for the week!  We made salsa chickenJamie Eason's Monster MeatloafJamie Eason's Protein Bars, black beans, brown rice, quinoa, steel cut oats, boiled eggs & cut up all of our veggies for the week!  We may have to boil some more eggs & make more brown rice & black beans towards the middle of the week but other than that we are ready to tackle the work week!  Check out our food below...it takes up our entire kitchen table!  Interested in what we eat?  Read about our daily food here.

How do you prepare for the week ahead?

Here is another example of our food prep.

* Be sure to check out our Getting Started and Food Prep eBooks here.

- Whitney