Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
green smoothie in a clear glass jar with cut lemons

Anemia-Fighting Green Smoothie


  • Author: Whitney Carlson
  • Prep Time: 3 minutes
  • Total Time: 3 minutes
  • Yield: 1 serving 1x

Description

Try this Anemia-Fighting Green Smoothie for fatigue, depression, anxiety, and/or to relieve stress. It's high in vitamin C and simple to make.


Scale

Ingredients

  • 1/2 a kiwi, peeled
  • 1/2 cup of green grapes
  • 2 cups of fresh baby power greens (spinach, kale, etc)
  • 1 lemon wedge, peeled
  • 1 cup of cold water
  • 1 handful of ice
  • Stevia or sweetener of your choice (optional)

Instructions

  • Peel the lemon wedge and remove the seeds, then peel half a kiwi. Place the kiwi and lemon in a blender (we use a Vitamix)
  • Add all other ingredients and blend until smooth
  • Category: Beverage
  • Method: Blended
  • Cuisine: American
shares