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green smoothie in a clear glass jar with cut lemons

Anemia-Fighting Green Smoothie


  • Author: Whitney Carlson
  • Prep Time: 3 minutes
  • Total Time: 3 minutes
  • Yield: 1 serving 1x

Description

Try this Anemia-Fighting Green Smoothie for fatigue, depression, anxiety, and/or to relieve stress. It's high in vitamin C and simple to make.


Ingredients

Scale
  • 1/2 a kiwi, peeled
  • 1/2 cup of green grapes
  • 2 cups of fresh baby power greens (spinach, kale, etc)
  • 1 lemon wedge, peeled
  • 1 cup of cold water
  • 1 handful of ice
  • Stevia or sweetener of your choice (optional)

Instructions

  • Peel the lemon wedge and remove the seeds, then peel half a kiwi. Place the kiwi and lemon in a blender (we use a Vitamix)
  • Add all other ingredients and blend until smooth
  • Category: Beverage
  • Method: Blended
  • Cuisine: American
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