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Home » Podcast » 5 Things We’ve Done to Maintain a Healthy Lifestyle – WHAM Podcast #011

5 Things We’ve Done to Maintain a Healthy Lifestyle – WHAM Podcast #011

1 · Sep 8, 2016 · Leave a Comment

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5 Things We’ve Done to Maintain a Healthy Lifestyle – WHAM Podcast #011

Pam & Whitney take a look at how they have learned to maintain a healthy lifestyle over time.

Listen in iTunes

Show Notes:

  • 5 Things We Have Done to Maintain a Healthy Lifestyle 7+ Years

Highlights:

“Quit thinking of it as a finish line. The finish line is like your life, like a race that doesn’t end.” – Pam

“You’ve gotta get into a groove that you can maintain for the long haul.” – Whitney

Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more.

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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