Since most people have resolutions that involve fitness (starting a workout plan, losing weight, running a 5k, etc) AND finance (saving money, starting a budget, etc) we decided to share challenges for each with you! Please join us!
2019 WINTER WORKOUT CHALLENGE
It’s simple to enter:
- Purchase your workout plan (you can use the 12-Week Transformation, 12-Week Run Builder, 13.1 Plan, or Marathon Training Plan). You must have your own copy. It is illegal to distribute copies of this workout.
- Before starting, take your “before” pictures with some sort of time stamp (using the time stamp on a camera or a newspaper). Make sure your pictures are clear. You can wear what you prefer but make sure it is something where you can tell your progress throughout the challenge period. Take pictures from the front, side, and back. Stand using good posture.
- Complete the workout plan that you choose.
- Take “after” pictures in the same manner that you did your “before” pictures.
- Email your before and after pictures (together) to email@example.com.
- BEFORE PICTURES MUST BE TAKEN BY FEBRUARY 2, 2019. AFTER PICTURES ARE DUE BY MAY 31, 2019.
- Note: This is a longer time frame to account for the 16 week half and full marathon training plans (plus a little time cushion). If you are doing a 12-week plan you can send in your pictures once you are finished – you do not have to wait until May 31.
ARE YOU IN? PURCHASE YOUR WORKOUT PLAN & FILL OUT THE FORM AT THE END OF THIS POST TO LET US KNOW YOU ARE READY! THAT’S IT!
You can choose between the gym or the at-home version or get both for those days when you can’t make it to the gym (the plans are interchangeable). You can choose your product from the drop-down menu or buttons below.
2019 FITNESS CHALLENGE
So technically this is called our 6-Week Vacation Challenge but we’re going to use it as our New Year Challenge also!
The challenge changes and gets a little harder each week. There are nutrition and fitness challenges to complete and you can make it your own! Join us on this 6-week challenge and learn more here!
2019 FINANCE CHALLENGE
Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!19