Information Overload: Don't Get Lost, Get Started - WHAM Podcast #007
Are you lost with all of the information available for healthy living – both for exercise and food? Pam and Whitney offer simple common sense starting points that ANYONE can do RIGHT NOW!
“There’s SO much information, so many plans, different theories and lifestyles that we don’t know where to begin!” – Pam
“Changing one small thing is better than changing nothing” – Whitney
Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.
Please listen, subscribe, and review! It really helps us!
If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.