5 Things We've Done to Maintain a Healthy Lifestyle - WHAM Podcast #011
Pam & Whitney take a look at how they have learned to maintain a healthy lifestyle over time.
“Quit thinking of it as a finish line. The finish line is like your life, like a race that doesn’t end.” – Pam
“You’ve gotta get into a groove that you can maintain for the long haul.” – Whitney
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