He & She Eat Clean | Healthy Recipes & Workout Plans

Food Prep - Eat Clean Meal Management

Whitney CarlsonComment

Food Prep! It's one of your favorite topics, right? We get SO MANY questions online and in person about food prep! We've outlined our process in quite a few posts (and even an eBook!) but wanted to share one of our newest "secrets" with you...the ISOBAG! It's the answer to the common question we get of "What do you do with all of your prepped food?".

I honestly think that Food Prep is one of the main reasons why we've have been able to maintain this lifestyle for over four years. No matter how busy we are we always make time for food prep, even if it's just throwing some chicken and salsa in the crock pot to make "Salsa Chicken". This small step at the beginning of the week sets us up to have a successful week. Not only is it awesome to have most of our food ready, which means not having to cook every single night, it also gives us a sense of accomplishment before the week even truly begins!

Food Prep isn't for everyone though. If you prefer (or have to) cook every night, just prepare a little extra so you have some for lunch the next day! Either way, having your food ready to go will help you reach your goals.

We love the ISOBAG because it is compact (yet still holds everything we need), light, and comfortable to carry. It has a ton storage compartments to hold supplements, water bottles, or other food items that don't need to be kept cold.

So what did Scott take on this day? Of course he took one of our most popular recipes, Savory Chicken Casserole (actually two servings because I didn't want to cook a third dish!) and Clean Eating Chicken Salad (one of his favorites because he doesn't have to heat it up when he gets busy at work).

We have the 3-meal ISOBAG but there's also a 6-meal ISOBAG AND an ISOMINI {how cute is that?!}. The ISOBAG comes with ice bricks and storage containers that are BPA free, microwave, dishwasher, and freezer safe. Small things make me REALLY happy...My favorite part is that the containers nest so they don't take up a lot of space in our cabinets!

Want to see the ISOBAG "in action"? I chased after Scott one morning and made him stop as he was backing out of the driveway for me to take some pictures. What a good sport! :-)

Visit the Isolator Fitness Website here and find them on Facebook here!

This is a sponsored conversation written by me on behalf of Isolator Fitness. The opinions and text are all mine.