He & She Eat Clean | Healthy Recipes & Workout Plans

30-Day Burpee Fitness Challenge

ChallengesWhitney CarlsonComment


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Wait...you mean you don't love burpees? ;-) It's everyone's favorite exercise to love to hate! Love em or hate em, try this 30-Day Burpee Challenge. It was made for all fitness levels and can be adjusted based on your needs. Too hard? Scale it back and only do half. Too easy? Double it.

This challenge was designed to be something that you do in addition to your normal workout (which is hopefully one of our workout plans!). We have 4, 6, and 12 week workout plans for all fitness levels!

Are you on Instagram? Find us (@heandsheeatclean) and use the hashtag #heandsheeatclean so that we know you are participating!

Need a little motivation to get this done? Due to popular demand, we've decided to keep our FREE 2-Week Healthy Living Challenge open! Join personal trainers, coaches, and people all across the US and world as we all exchange ideas and help each other achieve a healthy lifestyle! Did I mention, it's free?! You can find more information here.

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Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!