He & She Eat Clean | Healthy Recipes & Workout Plans

Healthy Coconut "Fried" Rice

Main Dish RecipesWhitney Carlson6 Comments

Healthy Coconut "Fried" Rice


  • 2 cups cooked brown rice
  • 1 Tbsp coconut oil
  • 1/2 cup liquid coconut aminos
  • 1-2 cups organic mixed vegetables (we used frozen)
  • 1/2 cup onion, chopped
  • 2 whole organic eggs, scrambled


1. Scramble eggs and set aside

2. Add coconut oil and heat pan

3. Once pan is heated add cooked brown rice (careful, this will stick to the bottom)

4. Add mixed veggies and onion

5. Add coconut aminos and eggs

6. Consistently stir until everything is heated together 

He and She Tip:

Add tuna or chicken to your rice for a complete meal!


- Whitney