Calves are kind of like a fine wine - they take time to age and mature. You don't grow your calves overnight - it takes constant attention to the often neglected muscles to get that toned, beautiful look you dream of. Think high heels (or high tops for men)!
This month's challenge is simple - here it is!
The Curvaceous Calves 1-Month Challenge
Don't stop there! Are you on Instagram? If so, we are having a monthly challenge there too! Head on over to follow us @heandsheeatclean & join the challenge - it's all about creating new healthy habits!
Happy Pumping & Creating New Habits!