Whether you are going to the lake, beach, pool or just relaxing at home for the 4th, don't let the day get out of control. Remember that every choice you make brings you closer to your goals or further away from your goals. We aren't saying that it isn't okay to indulge every once in a while but just be mindful before it gets out of hand! The question is...why would you want to indulge in sugar loaded treats when you can make our sweet but guilt-free treats! Check out the meal plan that we put together below. If you cannot use your outdoor grill most recipes can also be made on an indoor grill like the George Foreman Grill.
Zesty Grilled Chicken