He & She Eat Clean | Healthy Recipes & Workout Plans

Clean Eat Recipe :: "Berrylicious Breakfast"

Protein Shake RecipesWhitney Carlson10 Comments

A crazy thing happened in our house a few days ago...I ran out of bananas!  I went bananas (haha!) because I could not make my favorite protein shake from Oxygen Magazine so I just threw together some ingredients we had on hand.  It turned out to be one of my favorite protein shakes!


  • 1 cup of mixed berries (I use an organic frozen blend of raspberries, blackberries & blueberries from Costco)
  • 1 scoop of vanilla protein powder
  • 6 oz of unsweetened almond milk
  • 4 oz of liquid egg whites (make sure they are 100% egg whites, pasteurized)
  • 1 Tbsp natural peanut butter or almond butter


1. Blend all ingredients.

2. Enjoy!


  • Calories - 354
  • Protein - 38 g
  • Fat - 12 g
  • Carbs - 28 g
  • Sugar - 13 g
  • He & She Tip: For those of you who do not want or need the extra fat in your shake...I tried this one recently without the peanut butter & used chocolate protein powder instead of vanilla & it was just as good!

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- Whitney