Clean Crock Pot Chicken Tortilla Soup
adapted from fitness.com
1 tsp ground cumin
1/2 tsp sea salt
2 cups chopped white or Vidalia onion
1 tsp oregano
4 cloves garlic, minced
2 medium green bell peppers, minced
4 14.5 oz cans of organic diced tomatoes with chiles (Can substitute freshly tomatoes with chiles if preferred)
8 cups organic, low-sodium chicken broth
2 cups frozen corn
2 lbs uncooked boneless skinless chicken breasts
In a large slow cooker, crock pot, combine all ingredients, stirring to ensure ingredients are mixed and well distributed.
Heat on low for 8 hours or on high for 4 hours.
Shred chicken and serve warm.
Add greek yogurt in place of sour cream or a low-fat, organic cheddar cheese for a little treat.
- Tiffany & The Gang