Tiffany, our resident Certified Personal Trainer, is starting a new series, She Sweats, on the blog and we need your help! She Sweats will begin with a series of video posts or Vlogs that explain myths about exercising, help you design a strategy to navigate the Iron Jungle (aka the gym!) and more.
So bring it on! Simply click on the pen below to send us questions to have Tiffany answer, or email us your questions at firstname.lastname@example.org.